Time to recharge:
Over the last few months caring for my dad, I have been asked if I have been taking some time-out for myself, and most of the time the advice has been for me to find this time to avoid burnout I expect.
I have listened, and I have been aware this is something I need to do. . Although it is easier said than done, when you are constantly thinking of the wellbeing of someone else.
Today, I decided to take the advice, and have some time out, just a few hours to enjoy a walk in the park.
I am so pleased I did, as I was confronted with some of the most beautiful colours of Autumn at Calderstones Park in Liverpool.
Beautiful Colours of Autumn